Events
A Day of Mindfulness
On the last Saturday of each month
Suitable for anyone with a mindfulness or meditation practice who would like a period of sustained meditation to deepen their practice. Michael Laycock (Hampshire Buddhist Society) and Bridget Pallas, will facilitate this one-day silent retreat of sitting and walking meditation.
The day will follow a simple format, alternating between periods of silent sitting and walking meditation, with a break for lunch. The retreat is not led by a teacher, so it would suit participants who are comfortable with a basic meditation practice; in support of your own and the group’s meditation, please arrive on time and stay either until lunch or for the entire day. When replying please indicate which is your preference.
Although our practice is Buddhist, we welcome participants from other traditions and spiritual backgrounds to join with us in silent practice.
When is the event?10am – 4.30pm (please arrive promptly, to be settled to begin by 10:20am)
Where is the event?14th Highfield Scout Group HQ, 51 Brookvale Road, Southampton, SO17 1QS [map]
Please be aware that this venue is a Scout hut, so don’t expect anything too glamorous!
How do I get there?If you are driving, sufficient parking is normally available in Brookvale Road; please park considerately. have been asked to be quite clear that you should not park on the driveway up to the hut.
If using public transport, the venue is about a ten-minute walk from bus routes on Highfield Lane, The Avenue and Portswood Road; St Denys railway station is a 20-minute walk away.
How much does it cost?This retreat is offered without a fixed fee; however, your generosity would be most welcome and a contribution of £5–£10 will help cover the cost to Hampshire Buddhist Society of hiring the venue for the day, and will also help us to run future events.
What should I bring?Please bring whatever you intend to eat for lunch; instant coffee and a range of teas will be provided. Chairs are available, but bring a mat and meditation stool or cushion(s) if that is your preference for sitting.
The venue has a wooded outdoor space, suitable for walking in. If you wish to use this space please bring footwear and clothing appropriate to the weather conditions!
How do I book my place?Please contact Michael to book your place in advance: send an email to Hbs-day-retreats@gmx.co.uk
On the last Saturday of each month
Suitable for anyone with a mindfulness or meditation practice who would like a period of sustained meditation to deepen their practice. Michael Laycock (Hampshire Buddhist Society) and Bridget Pallas, will facilitate this one-day silent retreat of sitting and walking meditation.
The day will follow a simple format, alternating between periods of silent sitting and walking meditation, with a break for lunch. The retreat is not led by a teacher, so it would suit participants who are comfortable with a basic meditation practice; in support of your own and the group’s meditation, please arrive on time and stay either until lunch or for the entire day. When replying please indicate which is your preference.
Although our practice is Buddhist, we welcome participants from other traditions and spiritual backgrounds to join with us in silent practice.
When is the event?10am – 4.30pm (please arrive promptly, to be settled to begin by 10:20am)
Where is the event?14th Highfield Scout Group HQ, 51 Brookvale Road, Southampton, SO17 1QS [map]
Please be aware that this venue is a Scout hut, so don’t expect anything too glamorous!
How do I get there?If you are driving, sufficient parking is normally available in Brookvale Road; please park considerately. have been asked to be quite clear that you should not park on the driveway up to the hut.
If using public transport, the venue is about a ten-minute walk from bus routes on Highfield Lane, The Avenue and Portswood Road; St Denys railway station is a 20-minute walk away.
How much does it cost?This retreat is offered without a fixed fee; however, your generosity would be most welcome and a contribution of £5–£10 will help cover the cost to Hampshire Buddhist Society of hiring the venue for the day, and will also help us to run future events.
What should I bring?Please bring whatever you intend to eat for lunch; instant coffee and a range of teas will be provided. Chairs are available, but bring a mat and meditation stool or cushion(s) if that is your preference for sitting.
The venue has a wooded outdoor space, suitable for walking in. If you wish to use this space please bring footwear and clothing appropriate to the weather conditions!
How do I book my place?Please contact Michael to book your place in advance: send an email to Hbs-day-retreats@gmx.co.uk